TRAINING

The first rule; don't talk about the pre-party
Exhaust your muscles and force them to grow.

WEIGHT LOSS

Meet the gym chain for overweight and obese
It's just a number, right?
New study links obesity to 10 common cancers.

STYLE AND GROOMING

Tennis star sports Jordan-inspired sneakers.

GUY FOOD

A new reason why you can't tolerate alcohol.
The dangers of metallic rice.

SEX & WOMEN

How can I project more sex appeal?
What she really means when she says...

LIFE

Sports reporter Seth Davis on what he's learned
Four training upgrades for the Saints in 2014.
How not to get sucked into monthly agreements.